It’s A Shame: The Hidden Dark Side of Dieting

It’s A Shame: The Hidden Dark Side of Dieting

Most people who read my blog know how I feel about dieting. I’m not a fan, to put it mildly. Diets don’t work. They cause people to gain more weight in the long run. They undermine our ability to think critically, causing us to disconnect from our real source of...
Claim Your Space

Claim Your Space

National Eating Disorder Association (NEDA) I’ve been thinking a lot lately about what it means to take up space – literally and figuratively. I am a therapist, and I specialize in women’s issues; therefore, this topic leads me to think about women and the...

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