You Are Not What You Eat

You Are Not What You Eat

IAEDP Membershare Blog How many times have you heard a friend say, “Oh gosh, I’ve been so bad,” only to turn around and have them tell you about what they have been eating? How immune many of us are to this type of comment is a sign of how entrenched our culture is in...
The Anatomy of Boundaries

The Anatomy of Boundaries

Let?s talk about boundaries. What are they? Why have them? Why bother?   I love an overly simplified version of boundaries, because for me, keeping things simple always makes everything a little bit easier.   I believe boundaries are words, actions, beliefs,...

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