by Becca Clegg | Nov 26, 2018 | Mental Health, Restoring Balance, Self Care
Ok, it’s truth- telling time. I often forget to relax. It?s true. ?I am the first person to suggest relaxation and downtime to someone if I see them going too fast or feeling uptight, but I don?t always recognize the signals as easily in myself. I am a... 
by Becca Clegg | Nov 15, 2018 | Articles
IAEDP Membershare Blog, November 2018 Gratitude. It’s the focus of this month’s holiday and if social media and my subjective observations are correct, it’s trending right now. Kind of like pumpkin spice, shiplap walls, and the mustache, gratitude seems to be “in”...
