by Becca Clegg | Jun 26, 2019 | Mental Health
Recently, I did a talk for a group of mental health clinicians on eating disorders.? The talk went great, and I was feeling really pleased with myself for being able to help other therapists learn more about a topic that I am so passionate about. As I was packing up...
by Becca Clegg | Jun 13, 2019 | Mental Health
It?s no secret that I am on a mission to help women learn to love their bodies, and in turn, learn to love themselves the way they deserve to be loved. It is my passion, and I can?t express the value and importance of making the effort to return to self-love. I can...
by Becca Clegg | Jun 12, 2019 | Contributions
In May, I had the pleasure of seeing Becca Clegg, LPC, CEDS, author of Ending the Diet Mindset, speak here in Asheville. Becca is a knowledgeable and dynamic speaker and offered a lot of helpful information. I highly recommend her book for anyone wanting to reclaim a...
by Becca Clegg | Jun 7, 2019 | Workshops & Retreats
A Right Brain / Left Brain Approach to Eating Disorder Recovery Program Overview: Often clients think of their eating disorder as something they need to “get over” or “get past.” What would change if they instead viewed it as an opportunity to...