by Becca Clegg | Sep 12, 2019 | Articles
Today we’d like to introduce you to Rebecca Clegg. Thanks for sharing your story with us Rebecca. So, let’s start at the beginning and we can move on from there. I am a psychotherapist and author who specializes in working with women and helping them heal their...
by Becca Clegg | Sep 8, 2019 | Mental Health
I was talking with someone I care about recently, and the conversation took an interesting turn. “I’m so fat” he said. Immediately my heart sank; my body did a reflexive shudder. “No, you’re not. Don’t say that”, was my...
by Becca Clegg | Sep 3, 2019 | Articles
Becca Clegg, LPC, CEDS-S, joined us for an interview on her book, Ending the Diet Mindset: Reclaim a Healthy and Balanced Relationship with Food and Body Image. What follows are our questions in italics, and her thoughtful responses. Your introduction to Ending the...