by Becca Clegg | Nov 25, 2020 | Back to Being, Restoring Balance
For many, the concept of Yin and Yang evokes images of the well-known symbol of duality. For others, it sounds like an eastern philosophy they might have heard of in passing. But the truth is that the essence of these words, and the balance between them, is a critical... 
by Becca Clegg | Nov 18, 2020 | Mental Health, Restoring Balance
“The literal language of the body translates into the metaphorical language of life.” Our Metaphorical Body Language This simple, yet somewhat strange statement encapsulates a core belief that has guided much of my career. As a therapist working with...
