by Becca Clegg | Aug 19, 2021 | Back to Being, Restoring Balance, Stress Management, Women’s Empowerment
In a time of extreme uncertainty, we, as humans, are getting a crash course in surrendering. Each and every one of us have had to let go of expectations and plans in some way or other. We’ve had to loosen the reins on so much of what goes on in our everyday lives. For... 
by Becca Clegg | Aug 5, 2021 | Back to Being, Restoring Balance, Self Care, Women’s Empowerment
There are many messages in our culture that tell us how we should live our lives, and diet culture is no exception. We are constantly being told what the “ideal woman” looks like and the means she should (or shouldn’t) take to get there. News flash: There is no...
