by Becca Clegg | Jul 15, 2019 | Uncategorized
Something I have noticed in coaching and counseling people over the past decade is that everyone has something that “cures what ails them.” The thing is, what works for one person, doesn’t necessarily work for the next guy. Finding our own personal “cure,” and by...
by Becca Clegg | Jun 26, 2019 | Body Image
Recently, I did a talk for a group of mental health clinicians on eating disorders. The talk went great, and I was feeling really pleased with myself for being able to help other therapists learn more about a topic that I am so passionate about. As I was packing up...
by Becca Clegg | Jun 13, 2019 | Body Image
It’s no secret that I am on a mission to help women learn to love their bodies, and in turn, learn to love themselves the way they deserve to be loved. It is my passion, and I can’t express the value and importance of making the effort to return to self-love. I can...
by Becca Clegg | Jun 7, 2019 | Workshops & Retreats
Program Overview: Often clients think of their eating disorder as something they need to “get over” or “get past.” What would change if they instead viewed it as an opportunity to travel through a journey of change? What if this journey could...
by Becca Clegg | May 28, 2019 | Body Image
As I was at the checkout line at the supermarket yesterday, I found myself looking at the magazine rack that is placed, innocently, no doubt, right there amidst the candy and other temptations you don’t really need but find yourself considering every time you go to...
