by Becca Clegg | Sep 16, 2020 | Balancing The Masculine & Feminine Energy, Eating Disorders, Metaphor, Soul's Journey
Today, I want to highlight the journey of recovery as an unabashed, all out, complete and total act of courage. Big courage – I mean – Superhero type courage. I want to honor all the men and women out there taking unbelievable leaps of faith in an effort...
by Becca Clegg | May 13, 2020 | Articles
The Angelos Online Magazine, Spring, 2020 …health is about so much more than just the food we consume, and weight is not the only variable to focus on when seeking health. It is also a subjective experience and each person’s journey to find what is healthy for...
by Becca Clegg | Feb 3, 2020 | Articles
Authority Magazine (Medium.com), February 3, 2020 …an online argument is often more brutal and cutting as people often feel empowered to be more cruel when they don’t have to look the other person in the eye across from them and witness them as another human being,...
by Becca Clegg | Dec 11, 2019 | Soul's Journey
Self-Love, Self-Esteem, Self-Respect, Self-Awareness. These are buzzwords in my line of work. They are used too much and with such casual reference that sometimes, even when I use them, I’m not sure I am really connected with the immensity of what it is I am...
by Becca Clegg | Nov 25, 2019 | Body Image, Eating Disorders, Uncategorized
Thanksgiving is upon us, and this evokes images of cornucopias, pumpkin, fall colors and pie. Lots of pie. But it also has me thinking about other things not so Pinterest worthy, such as my inner-critic. The inner critic, you say? For many of you, this will need no...
