by Becca Clegg | Nov 25, 2020 | Balancing The Masculine & Feminine Energy
For many, the concept of Yin and Yang evokes images of the well-known symbol of duality. For others, it sounds like an eastern philosophy they might have heard of in passing. But the truth is that the essence of these words, and the balance between them, is a critical...
by Becca Clegg | Nov 18, 2020 | Metaphor
“The literal language of the body translates into the metaphorical language of life.” Our Metaphorical Body Language This simple, yet somewhat strange statement encapsulates a core belief that has guided much of my career. As a therapist working with...
by Becca Clegg | Oct 31, 2020 | Self Care
We are gearing up for an intense few weeks. This means now, more than ever, it’s critical that you focus on releasing built up tension and completing the stress cycle. Life might feel totally out of your control, but how you prioritize your own stress management...
by Becca Clegg | Sep 16, 2020 | Balancing The Masculine & Feminine Energy, Eating Disorders, Metaphor, Soul's Journey
Today, I want to highlight the journey of recovery as an unabashed, all out, complete and total act of courage. Big courage – I mean – Superhero type courage. I want to honor all the men and women out there taking unbelievable leaps of faith in an effort...
by Becca Clegg | May 13, 2020 | Articles
The Angelos Online Magazine, Spring, 2020 …health is about so much more than just the food we consume, and weight is not the only variable to focus on when seeking health. It is also a subjective experience and each person’s journey to find what is healthy for...
