by Becca Clegg | May 6, 2019 | Inner Child
When I talk to my clients about their “inner child,” I often get strange looks and furrowed brows. They may be aware of the idea through the media or pop culture, but not when it comes to working with their OWN inner child. This woo-woo therapy concept then goes from...
by Becca Clegg | Mar 19, 2019 | Inner Child
Have you ever noticed how babies are not yet self-conscious? They aren’t! In fact, they are present, in the moment, and honest with their emotions (as if they have a choice!) They are just themselves, and they are real. They aren’t aware of other people (this is...
by Becca Clegg | Nov 26, 2018 | Soul's Journey
Ok, it’s truth- telling time. I often forget to relax. It’s true. I am the first person to suggest relaxation and downtime to someone if I see them going too fast or feeling uptight, but I don’t always recognize the signals as easily in myself. I am a...
by Becca Clegg | Oct 2, 2018 | Soul's Journey
Let’s talk about boundaries. What are they? Why have them? Why bother? I love an overly simplified version of boundaries, because for me, keeping things simple always makes everything a little bit easier. I believe boundaries are words, actions, beliefs,...
by Becca Clegg | Sep 1, 2018 | Balancing The Masculine & Feminine Energy
“Insanity in individuals is something rare – but in groups, parties, nations and epochs, it is the rule.” – Friederich Nietzsche I was speaking with a client earlier this week about the set up our culture has imposed upon us. Together,...
