by Becca Clegg | May 2, 2023 | Inner Alchemy Podcast
CONNECT WITH paula FollowFollowFollow ON THIS EPISODE OF INNER ALCHEMY healing the collective wounds of the masculine and the feminine through sound and vibration I am joined on this episode of the Inner Alchemy Podcast by fellow somatic practitioner and research... by Becca Clegg | Apr 19, 2023 | Inner Alchemy Podcast
CONNECT WITH MEGan FollowFollowFollow ON THIS EPISODE OF INNER ALCHEMY Bringing Attention to what our bodies ask of us, somatic regulation skills, and being a biological animal I am so excited to be joined by fellow somatic practitioner, Megan Thomas, on today’s... 
by Becca Clegg | Feb 1, 2023 | Articles
The New York Times, January 28, 2023 “…Full recovery is also possible. Ms. Clegg says she has been recovered for more than 20 years. And through patience and grace, I, too, can see a way out.” 
by Becca Clegg | Nov 22, 2022 | Back to Being, Mental Health, Restoring Balance, Stress Management
In 2004, I traveled to Las Vegas and trained in my first mind-body technique: hypnotherapy. It was my introduction to how amazing and dynamic the relationship between our body and our mind is. I will admit that, before becoming certified, I knew very little about... 
by Becca Clegg | Nov 10, 2022 | Back to Being, Mental Health, Restoring Balance, Stress Management, Women’s Empowerment
The human body is nothing short of miraculous. It is pure magic. There are times when I am learning about the body that I’m sure my mouth is hanging open, with a jaw-to-the-floor kind of gob-struck expression. Every cell, from our head to our toes, is intentional...
