by Becca Clegg | May 13, 2020 | Articles
The Angelos Online Magazine, Spring, 2020 …health is about so much more than just the food we consume, and weight is not the only variable to focus on when seeking health. It is also a subjective experience and each person’s journey to find what is healthy for...
by Becca Clegg | Feb 3, 2020 | Articles
Authority Magazine (Medium.com), February 3, 2020 …an online argument is often more brutal and cutting as people often feel empowered to be more cruel when they don’t have to look the other person in the eye across from them and witness them as another human being,...
by Becca Clegg | Nov 25, 2019 | Body Image, Eating Disorders, Uncategorized
Thanksgiving is upon us, and this evokes images of cornucopias, pumpkin, fall colors and pie. Lots of pie. But it also has me thinking about other things not so Pinterest worthy, such as my inner-critic. The inner critic, you say? For many of you, this will need no...
by Becca Clegg | Nov 13, 2019 | Uncategorized
I recently attended a high school reunion.? It was both as amusing as it was reflective for me. It was fabulous to catch up with all of my old friends and see how great everyone is doing. It really made me think about (and be incredibly grateful for) where I am now as...
by Becca Clegg | Oct 28, 2019 | Uncategorized
Recently my mom called me to tell me there was a major typo in one of my blog posts. (Mom, if your reading this, thanks for the help with editing!). This normally would be a nightmare for anyone who relates to the term perfectionism. And trust me, I have and at times,...
