by Becca Clegg | Brainspotting
As a therapist in Atlanta, I’ve read the books. All of them. I’ve taken the courses. Logged the continuing education hours. Listened to the podcasts. If there was something to learn about trauma, attachment, stress, burnout, anxiety, or healing — I learned it. And I... by Becca Clegg | Brainspotting
When we go through difficult or traumatic experiences, the impact often lingers in ways we don’t always understand. Sometimes it shows up as anxiety, body tension, or emotional triggers that feel “out of the blue.” Traditional talk therapy can be incredibly helpful,...
