by Becca Clegg | Aug 8, 2023 | Articles, Mental Health, Restoring Balance, Self Care, Stress Management, Uncategorized
It’s back to school time, and summer is winding down. Schedules are changing, and new things are starting. As we transition into Fall (yes, I too can’t believe we are already in August), many clients in my therapy practice are expressing excitement about... 
by Becca Clegg | Feb 1, 2023 | Articles
The New York Times, January 28, 2023 “…Full recovery is also possible. Ms. Clegg says she has been recovered for more than 20 years. And through patience and grace, I, too, can see a way out.” 
by Becca Clegg | May 13, 2020 | Articles
The Angelos Online Magazine, Spring, 2020 …health is about so much more than just the food we consume, and weight is not the only variable to focus on when seeking health. It is also a subjective experience and each person’s journey to find what is healthy for... 
by Becca Clegg | Feb 3, 2020 | Articles
Authority Magazine (Medium.com), February 3, 2020 …an online argument is often more brutal and cutting as people often feel empowered to be more cruel when they don’t have to look the other person in the eye across from them and witness them as another human being,... 
by Becca Clegg | Sep 12, 2019 | Articles
Today we’d like to introduce you to Rebecca Clegg. Thanks for sharing your story with us Rebecca. So, let’s start at the beginning and we can move on from there. I am a psychotherapist and author who specializes in working with women and helping them heal their... 
by Becca Clegg | Sep 3, 2019 | Articles
Becca Clegg, LPC, CEDS-S, joined us for an interview on her book, Ending the Diet Mindset: Reclaim a Healthy and Balanced Relationship with Food and Body Image. What follows are our questions in italics, and her thoughtful responses. Your introduction to Ending the...
