by Becca Clegg | Aug 5, 2021 | Back to Being, Restoring Balance, Self Care, Women’s Empowerment
There are many messages in our culture that tell us how we should live our lives, and diet culture is no exception. We are constantly being told what the “ideal woman” looks like and the means she should (or shouldn’t) take to get there. News flash: There is no... 
by Becca Clegg | Jul 20, 2021 | Back to Being, Restoring Balance
Did you know that a healthy perspective on nutrition feeds the mind just as much as it feeds the body? In Season 1, Episode 6 of the Inner Alchemy Podcast, we are joined by Robyn Goldberg, as we dive deeper into the healing power of nutrition, exploring how... 
by Becca Clegg | Jul 7, 2021 | Back to Being, Restoring Balance, Women’s Empowerment
Many of us likely wish that we had the how-to on life, the step-by-step instructions that would get us exactly where we are supposed to be at exactly the right time. A little voice telling us where to turn left, when to turn around, when to try again. Well, what if I... 
by Becca Clegg | Jun 22, 2021 | Back to Being, Leadership, Restoring Balance, Stress Management, Women’s Empowerment
The prominence of money in our world often feels overwhelming, and our relationship with it can become detached and disconnected as a result. Healing your money mindset begins when you listen to your inner knowing and give yourself permission to access the magic... 
by Becca Clegg | Jun 10, 2021 | Back to Being, Restoring Balance, Women’s Empowerment
Using Metaphor and Storytelling to Reclaim Balance For hundreds of years, storytelling has been part of a child’s upbringing. Whether you grew up listening to fairy tales before bedtime or sat in rapt attention at the dinner table as the adults at your parents’ dinner... 
by Becca Clegg | May 26, 2021 | Back to Being, Mental Health, Restoring Balance, Self Care, Women’s Empowerment
Owning your own story involves taking a chance by immersing yourself fully in your honesty. Each and every human has the strength and courage within to face their darkness and embrace their truth, and this is an elemental part of accessing your own healing. While this...
