by Becca Clegg | Jul 20, 2021 | Inner Alchemy, Restoring Balance
Did you know that a healthy perspective on nutrition feeds the mind just as much as it feeds the body? In Season 1, Episode 6 of the Inner Alchemy Podcast, we are joined by Robyn Goldberg, as we dive deeper into the healing power of nutrition, exploring how...
by Becca Clegg | Jul 7, 2021 | Inner Alchemy, Restoring Balance, Women’s Empowerment
Many of us likely wish that we had the how-to on life, the step-by-step instructions that would get us exactly where we are supposed to be at exactly the right time. A little voice telling us where to turn left, when to turn around, when to try again. Well, what if I...
by Becca Clegg | Jun 22, 2021 | Inner Alchemy, Leadership, Restoring Balance, Stress Management, Women’s Empowerment
The prominence of money in our world often feels overwhelming, and our relationship with it can become detached and disconnected as a result. Healing your money mindset begins when you listen to your inner knowing and give yourself permission to access the magic...
by Becca Clegg | Jun 10, 2021 | Inner Alchemy, Restoring Balance, Women’s Empowerment
Using Metaphor and Storytelling to Reclaim Balance For hundreds of years, storytelling has been part of a child’s upbringing. Whether you grew up listening to fairy tales before bedtime or sat in rapt attention at the dinner table as the adults at your parents’ dinner...
by Becca Clegg | May 26, 2021 | Inner Alchemy, Mental Health, Restoring Balance, Self Care, Women’s Empowerment
Owning your own story involves taking a chance by immersing yourself fully in your honesty. Each and every human has the strength and courage within to face their darkness and embrace their truth, and this is an elemental part of accessing your own healing. While this...
by Becca Clegg | Mar 17, 2021 | Inner Alchemy, Leadership, Mental Health, Restoring Balance, Women’s Empowerment
Sometimes simple is better. But despite that, we tend to over complicate everything we can get our hands on, don’t we? The field of psychology is the worst at doing that when it comes to naming things. The worst! Psychology has this amusing way of creating...
