by Becca Clegg | May 12, 2022 | Back to Being, Restoring Balance, Women’s Empowerment
It wasn’t the way I had imagined it. Not at all. I thought when I got to the place I was heading, I would finally feel relief and joy – the ever anticipated exhale that one gets when they finally cross that finish line and can stop running and take some deep... 
by Becca Clegg | Apr 26, 2022 | Back to Being, Mental Health, Restoring Balance, Self Care, Women’s Empowerment
I’ve done it myself. Everything I am about to write about, I have been culpable of many times. I’ve done it with clients; I’ve done it with friends; I’ve done it from podiums speaking in front of peers and colleagues; and I’ve done it to myself more times than I... 
by Becca Clegg | Apr 15, 2022 | Back to Being, Restoring Balance, Self Care, Women’s Empowerment
Kennedy was onto something when he made the famous speech, “We have nothing to fear but fear itself.” I really think he was right. I believe that people are scared of their own emotions. I know I am. I have been most of my life. And I still am. I wish I could... 
by Becca Clegg | Mar 22, 2022 | Back to Being, Mental Health, Restoring Balance
How to be human. That’s what Season Two of the Inner Alchemy Podcast is all about—embracing the ups and downs of being a human being in a Human Doing World. Now, don’t get me wrong: There’s no handbook for it. I can’t hand you a step-by-step and send you on your... 
by Becca Clegg | Feb 9, 2022 | Back to Being, Restoring Balance, Self Care, Women’s Empowerment
In this season of the Inner Alchemy Podcast, we’re focusing on the very human journey that each of our guests have navigated to come to their own beliefs, values, and methods of healing. Through their own ups, downs, and in-betweens, each of our guests continues to... 
by Becca Clegg | Jan 26, 2022 | Back to Being, Restoring Balance, Women’s Empowerment
We’ve likely all heard the cliché: ‘Live life to the fullest.’ It’s one of those things that we know we should do, but often gets left on the backburner when we get bogged down by responsibilities and routine. When we choose to take that saying to heart and seek more,...
