The Anatomy of Boundaries

The Anatomy of Boundaries

Let’s talk about boundaries. What are they? Why have them? Why bother? I love an overly simplified version of boundaries, because for me, keeping things simple always makes everything a little bit easier. I believe boundaries are words, actions, beliefs, and...
The Marriage of the Soul + Self

The Marriage of the Soul + Self

This post could otherwise be titled “We All Need Some Couple’s Counseling”… I was talking with a client this week, and I asked her, ?how would you describe your relationship with yourself?? She paused, and after some reflection, responded, ?I...

Pin It on Pinterest