Contributions

Contributions

I have been fortunate to offer a variety of contributions to numerous podcasts, blog and news sources, and more. Healing is such a collaborative and collective effort– so much more than just an individual process– and I hope my contributions serve as a way to spread healing to wide audiences.

Reclaiming Beauty Blog: Steps To Undoing Deprivation Mindset

Reclaiming Beauty Blog: Steps To Undoing Deprivation Mindset

In May, I had the pleasure of seeing Becca Clegg, LPC, CEDS, author of Ending the Diet Mindset, speak here in Asheville. Becca is a knowledgeable and dynamic speaker and offered a lot of helpful information. I highly recommend her book for anyone wanting to reclaim a...

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