ON THIS EPISODE OF INNER ALCHEMY
TURNING WOUNDS INTO WISDOM AND CURATING YOUR OWN PATH TO HEALING
You’re in for a treat… and a crash course in the vastness of you. Holistic coach Dr. Melissa Ming Foynes joins us to dive deep into the unique pathways to healing (a.k.a. what this WHOLE season of the Inner Alchemy Podcast is about!). She discusses how what we need changes over time, meaning we have the freedom and power to curate our individual healing– almost like it’s an art form. We chat about how mindfulness doesn’t exist without ancient pathways to wisdom, treating our lives like curriculum, and staying by your intuition’s side, even when society judges you for it. Listen now on Spotify and Apple Podcasts.
LISTEN:
ON APPLE PODCASTS:
ON SPOTIFY:
ABOUT THE GUEST
Dr. Melissa Ming Foynes
Dr. Melissa Ming Foynes is a clinical psychologist, educator, trauma-informed mindfulness coach, meditation and yoga teacher, and Ayurvedic doula. She also hosts the podcast The Science and Soul of Living Well. By way of her own healing journey, Dr. Melissa came to know the power of ancient wisdom and both Eastern and Western healing modalities as necessary parts of the process. Using the combination of science, soul, and heart, Dr. Melissa helps women take the radical steps towards change.
SHOW NOTES
• LISTEN: The Science and Soul of Living Well
• READ: How to Get Past Your Perfectionism & ‘Just Do It’
• LEARN: Sign up for Dr. Melissa’s free 4-part video series ‘The Science and Soul of Building Resilience’
Like What You Hear?
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