

Balance your Mind, Nourish your Body, Feed your Soul
What if there was never actually anything wrong with you?
What if your yearning is far deeper than the physical hunger for food?
You have a deep knowing inside that you have more to offer this world
You long for connection and belonging; your tribal consciousness is awake.
You are not alone.
Women all over the world are awakening to a call for MORE
The feminine is rising, and you are a part of that.
Now is the time to reclaim your inner authority, the voice inside of you that has a role to play. This is so much deeper and more profound than society’s obsession with food, body image, and dieting. You were born with everything you need to live the life you desire to live. Let me help you reconnect and guide you home – to your power – to yourself.
Mindset Coaching
Mindset Coaching – mindset coaching is specifically designed to help women reconnect to their truth so that they can reclaim their voice, their power and their authority over their own life.
Workshops & Retreats
Ready to dive in and deepen your personal journey? Join me! Find out more about my current workshops, speaking engagements, and upcoming retreats.
The Book
For anyone ready to stop dieting, break free from body image and food obsession, and start living the life they dream about,?Ending the Diet Mindset?is the perfect guide to get started.

Join our Women’s Circle
A women?s circle is a both ritual and feminine symbolism embodied. It is women gathering together in a circle; the symbol of the divine feminine, and a non-hierarchical form, so that each member of the circle holds the same level of power, importance, and inclusion. Our virtual women?s circle has the power of symbolism and intention, allowing us to embody the essence of the circle, and continue the tradition of those that have come before us. We will support one another, share resources, learn from each other, and gather with kindred women in a safe place. This is a place for your transformation, a sacred container for you and your dreams.