The Inner Alchemy Podcast with Becca Clegg
Mary Lofgren on every day sensuality
Our welcomed guest, Mary Lofgren, brings a healthy dose of ‘real talk’ to this week’s episode of the Inner Alchemy Podcast. Mary and I take a deep dive into the shame surrounding sensuality and eroticism and what it means to fully embrace your own sensuality. We discuss becoming more present in your body so that you can become more present in your daily life, giving some predictability to our own self-expression, and the steps to sensuality that come before upgrading your lingerie collection. Join us for a half hour of eye-opening insights and some good laughs, too: including notes on the sexiness of penny loafers and why the graham cracker was really created. Listen now on Apple Podcasts and Spotify.
ABOUT MARY LOFGREN:
Mary Lofgren is an embodiment based life coach and the founder of The School of Sensual Living™, whose mission is to help make the world a more safe and welcoming place for the feminine to thrive in all beings. With over 20 years of experience in the embodied arts, Mary has seen and helped countless women transform their lives through connecting with the wisdom of their bodies, and the healing power of everyday sensuality.
Like What You Hear?
Leave the Inner Alchemy Podcast a review on Apple Podcast! Tell us how you were inspired by our guest or what your favorite part of the episode was. We can’t wait for hear from you!