The Inner Alchemy Podcast with Becca Clegg


At the end of every episode, I ask my guests the same question: “What is one piece of advice or wisdom that you would give your 14 year old self?” Without fail, the answers to this question have revealed some of the most touching, insightful bits of advice, and I can think of no better way to conclude Season One of the Inner Alchemy Podcast than with a compilation of all of Season One’s guests’ answers. I hope you find as much self-compassion and magic in these answers as I did in the interviews. 

Thank you for tuning into Season One of the Inner Alchemy Podcast, and we’ll see you soon for Season Two! Listen and subscribe now on Spotify and Apple Podcasts


"Lean into the pain... None of the pain will be wasted. In ways that will blow your mind, that pain will be used and healed."

-Mazi Robinson on the Inner Alchemy Podcast

"Sensitivity is your superpower... however, you do still need to learn to regulate your emotions."

-Heidi Lynn Andersen on the Inner Alchemy Podcast

"I will come back for you, and I will find you. We will integrate, and you will never be alone again."

-Francie White on the Inner Alchemy Podcast

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