Therapy for Residents of Portland, Maine
Welcome!
If you’re a Portland, Maine resident seeking deeper healing, meaningful change, or a stronger connection to yourself, you’re in the right place.
You may be feeling overwhelmed by anxiety, stuck in patterns like people-pleasing or perfectionism, or carrying the weight of unresolved experiences. Perhaps you identify as a highly sensitive person and long for a therapeutic space that honors how deeply you feel. Or maybe you’re exploring your purpose, relationships, or spiritual path with a desire for greater clarity.
With a strong focus on supporting women and those navigating similar challenges, I specialize in anxiety counseling, trauma therapy, therapy for women, spiritual counseling, Brainspotting, and intuitive coaching. My holistic, somatic approach blends body-based healing with emotional and spiritual insight—helping you reconnect with your inner strength, self-trust, and sense of wholeness.
I offer in-person sessions in Kennebunk and online therapy across Maine, including Portland. If you’re ready to begin, I invite you to reach out!
Contact Me
Please note that we do our best to respond in a timely manner, but often it takes a few business days for a response.
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My Specialties
Anxiety Therapy in Portland, ME
Anxiety therapy offers a holistic space to explore what you’re feeling; mentally, emotionally, and physically; so healing can happen on every level.
Spiritual Counseling in Portland, ME
Spiritual counseling helps you explore your inner truth, clarify your desires, and shift limiting beliefs through deep, reflective conversation.
Therapy for Women in Portland, ME
Therapy for women offers a supportive space to heal, reconnect with your needs, and rediscover your sense of self.
Trauma Therapy in Portland, ME
Trauma therapy gently supports your healing by helping your mind and body feel safer, more balanced, and at ease.
Brainspotting in Portland, ME
Brainspotting helps you access and process stored emotional pain so you can heal deeply and move forward with greater clarity and calm.
Intuitive Coaching in Portland, ME
Intuitive coaching helps you reconnect with your inner wisdom, build self-trust, and move forward with greater clarity and confidence.
My Office
70 Twine Mill Rd, Kennebunk, ME 04043
My Hours
Monday to Thursday 11am to 4pm
Friday 11am to 2pm
Saturday & Sunday Closed
Directions from Portland, ME
Head south on I-95 from Portland toward Kennebunk for about 25 miles
Take Exit 25 for Kennebunk and turn left onto Alewive Rd passing Cummings Market.
Turn right onto Alfred Road, and continue through town.
Turn left onto Twine Mill Road, just past the Harry Lure Company, and continue to 70 Twine Mill Rd—it will be on your left.