by Becca Clegg | Oct 28, 2019 | Mental Health
Disordered eating. This language gets used a lot in my writing and talking with clients. For some, the term easily describes what they know to be their relationship with food, but for others, it causes raised eyebrows and uncertainty. Questions get raised, and they... 
by Becca Clegg | Sep 1, 2018 | Restoring Balance
“Insanity in individuals is something rare – but in groups, parties, nations and epochs, it is the rule.”? – Friederich Nietzsche I was speaking with a client earlier this week about the set up our culture has imposed upon us. Together,... 
by Becca Clegg | Aug 20, 2018 | Mental Health, Restoring Balance, Self Care
Lately, a deep desire for stillness has entered my life. I don?t want to hustle. I don?t want to slay anything. I don?t want to engage in any of the culture’s current messages that suggest that intensity equates to progress or value. I firmly find myself...
