3 Reasons Not To Give Up On Self Love

3 Reasons Not To Give Up On Self Love

Self-Love, Self-Esteem, Self-Respect, Self-Awareness. These are buzzwords in my line of work. They are used too much and with such casual reference that sometimes, even when I use them, I’m not sure I am really connected with the immensity of what it is I am...
Fitting In Versus Belonging

Fitting In Versus Belonging

I recently attended a high school reunion.? It was both as amusing as it was reflective for me. It was fabulous to catch up with all of my old friends and see how great everyone is doing. It really made me think about (and be incredibly grateful for) where I am now as...
Fat – Word or Weapon?

Fat – Word or Weapon?

I was talking with someone I care about recently, and the conversation took an interesting turn. “I’m so fat” he said. Immediately my heart sank; my body did a reflexive shudder. “No, you’re not. Don’t say that”, was my...
Make Time For Your Life

Make Time For Your Life

I hear people saying, ?I can?t find the time? a lot these days. Ok, I?ll be honest here.? I say it too. I try to catch it, but it slips out more than I would like.? If I can catch it, I always try to check in and see how I feel when I?m saying this.? Almost always, I...

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