by Becca Clegg | Dec 16, 2020 | Back to Being
When I have an idea, sometimes it can take a long time to come to fruition, but when it does, there’s no better feeling in the world. That’s how I feel writing this blog post right now — pretty darn amazing. I’m excited to announce that in January 2021, I’m... 
by Becca Clegg | Dec 2, 2020 | Back to Being, Restoring Balance
Do you remember learning about the Red Herring in high school English class? This term was coined to describe anything that is intended to divert attention from the real problem. It’s the smarmy butler in a classic whodunnit mystery that appears to be the villain when... 
by Becca Clegg | Nov 18, 2020 | Mental Health, Restoring Balance
“The literal language of the body translates into the metaphorical language of life.” Our Metaphorical Body Language This simple, yet somewhat strange statement encapsulates a core belief that has guided much of my career. As a therapist working with...
