by Becca Clegg | Jun 13, 2019 | Mental Health
It?s no secret that I am on a mission to help women learn to love their bodies, and in turn, learn to love themselves the way they deserve to be loved. It is my passion, and I can?t express the value and importance of making the effort to return to self-love. I can...
by Becca Clegg | Sep 1, 2018 | Restoring Balance
“Insanity in individuals is something rare – but in groups, parties, nations and epochs, it is the rule.”? – Friederich Nietzsche I was speaking with a client earlier this week about the set up our culture has imposed upon us. Together,...
by Becca Clegg | Aug 20, 2018 | Mental Health, Restoring Balance, Self Care
Lately, a deep desire for stillness has entered my life. I don?t want to hustle. I don?t want to slay anything. I don?t want to engage in any of the culture’s current messages that suggest that intensity equates to progress or value. I firmly find myself...
by Becca Clegg | May 28, 2018 | Mental Health, Restoring Balance
?Without self confidence we are as babes in the cradle.? -Virginia Woolf, A Room Of One’s Own Recently, I found my way back to one of my favorite cities of all time: London. In London, there is an area known as Bloomsbury, a favorite...