Workshops

Vagus Aerobics: Vagal Toning Workshop for Rest and Repair

Inner alchemist society

Date: Wednesday, December 1, 2021
Time: 7PM EST
Location: Live via Zoom
Cost: Free

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"'Crazy busy' is a great armor, it's a great way for numbing. What a lot of us do is that we stay so busy, and so out in front of our life, that the truth of how we're feeling and what we really need can't catch up with us."

- Brene Brown

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