by Becca Clegg | Women's Health
I was talking with someone I care about recently, and the conversation took an interesting turn. “I’m so fat” he said. Immediately my heart sank; my body did a reflexive shudder. “No, you’re not. Don’t say that”, was my...
by Becca Clegg | Women's Health
Sometimes I talk to my body. And by sometimes, I mean, quite a lot. And yes, I mean actual conversations, as in, “hey body, It’s Becca here, I have some things I need to tell you.” I just had a very long conversation with her (since I am female, I always...
by Becca Clegg | Women's Health
Something I have noticed in coaching and counseling people over the past decade is that everyone has something that ?cures what ails them.?? The thing is, what works for one person, doesn?t necessarily work for the next guy. Finding our own personal ?cure,? and by...
by Becca Clegg | Spiritual Growth
“Insanity in individuals is something rare – but in groups, parties, nations and epochs, it is the rule.”? – Friederich Nietzsche I was speaking with a client earlier this week about the set up our culture has imposed upon us. Together,...